Life is inherently simple. By virtue of our attachment to and identification with the mind, we have created an unnecessarily complex world. Life was never meant to be lived from the mind. You cannot notice - let alone appreciate - the beauty that surrounds you while you are consumed with the endless dramas of the mind. The key to a simpler and more peaceful life is to be fully immersed in the present moment. There is no better place to cultivate conscious presence than in nat